Hey, there! You’ve probably been hearing a little (or a lot?) about essential oils. For me, discovering these bottlPreview Changes (opens in a new window)es of plant-juice as tools in our home has been a crazy-amazing journey about health and wellness and have unexpectedly led me to connect with some of the BEST people! When I first tried them, I wasn’t sure what to expect or if they would even work. I found that they gave us tools for wellness, to support our emotions, to stay healthy, and sooo much more. And they have been my easy-button for toxin-free living. So here’s a little about them. {Or if you are ready to get some, you can skip to HERE.}
I discovered essential oils at a time in my life when had committed to reducing toxins and chemicals my and my family’s every day life. Only for hippies? I wasn’t sure, but I was willing to give them a try. And, sister, they are for EVERYONE. Every home can benefit from them. They have helped us take steps towards being safer, healthier and even happier (do you have a little girl…then you know what I mean, #alltheemotions). Little did I know they would become something we grab every single day to support our bodies or minds. Mind. Blown. (To learn more about the nasty toxins hiding in so many of our commercial products and even our feed, check out the Environmental Working Group’s consumer guides HERE.) At first I was really only interested in using oils to support our immune systems. But the more I used them (and the less skeptical I became because they were WORKING!), the more solutions I discovered. We use them now for DIY safe cleaning, natural relief for occasional stress (important for this working mama!), digestive support, immune support, night time sleep and I could go on and on.
You’ve probably heard about essential oils by now, but what the heck are they really? And why are people talking about them?
Essential oils are aromatic, potent, highly concentrated botanical extracts that can be found in flowers, trees, roots, leaves, fruits, seeds, etc. They contain the natural smell and characteristics of the plant. Blah, blah, right? They are basically the life blood of the plant. The good stuff. And here’s what’s important to me: They are so much more than pretty little bottles! (They are pretty though, aren’t they!?) They oxygenate cells, support the body’s natural detoxification processes, make cells more permeable, and defend against unwanted guests in our bodies. And they have been around for thousands of years. So we aren’t talking about something new here.
It seemed at first there was so much to learn about using essential oils. So I’m here to tell you…don’t be overwhelmed. They are so versatile and easy to use. But, yes, they might be different from what you’re used to. Let me tell you what I did. I picked one oil at a time and tried it for one thing. Just to see what happened and get used to that oil. The next day, same thing, new oil. But if you want to know more about really HOW you can use them, here’s some info.
You can use them TOPICALLY, which just means applying them to your skin. This is a great way for your body to receive the goodness straight from the essential oils! Info if you are nerdy, like me…
- Essential oils penetrate the skin quickly and reach the blood stream within 2 minutes
- They travel through out your body and generally have affected every cell within 20-30 minutes
Um… that’s pretty cool, right?!
You can also use them AROMATICALLY. This is the fancy way to saying you inhale them or smell them. Easy enough, right? This can be as simple as opening the bottle and taking a whiff. Or rubbing a drop between your hands and inhaling. My favorite way is diffusing oils using a cool mist diffuser. In addition to providing the health benefits of the oils diffusing in to the air, a diffuser is a great way to replace candles and air fresheners that release toxic chemicals in to your home. (More info HERE on why you need to avoid air fresheners!)
- When you inhale an essential oil, it only takes 22 seconds for it to reach your brain. WOWZERS!
And you can take them INTERNALLY. (This only applies to pure, therapeutic grade essential oils. After researching for my own home, we only use and recommend Young Living. Because I’ve been to the farms, walked through the lavender, seen the care and love that goes into each oil. Quality and transparency, friends!) Try a drop of Lemon Vitality in your water or Peppermint Vitality in your tea. (Or Peppermint Vitality in your brownies. Warning: Highly addictive! And my kids don’t love peppermint, so more for ME. Just sayin’.)
Use them often for best results! Don’t wait until you desperately need the extra support. Giving your body the regular love and support from these oils is the best way to reap their benefits.
Want to learn even more about using essential oils? Email me at kelli@thebloomingcarrot.com. I’ll hook you up.
Ready to get some of these in your home? You can order HERE!
Ok, this gets into the important stuff. When I first started using essential oils, I ordered them from Amazon or picked them up at my local grocery store. That was fine when I used them to make my homemade lotions and hand soaps smell good. But then I started learning about all of the health benefits that can be achieved using essential oils. Once I started applying oils to my kiddos’ skin, diffusing in to the air for them to breathe, I realized that I needed to KNOW my oils were pure and the highest quality. And, you guys, this is more important than ever with so many companies jumping on the oils and natural health band wagon in the past few years. Remember how they enter your blood stream? Yeah, super important that they are pure, therapeutic grade oils! After researching oil companies, I chose Young Living for my family. When I smelled the oils, I noticed the difference right away! This is no joke.
I chose Young Living because of their experience and quality guarantee. And the more I learn, the more I fall in love with this company every day (I could get a little sappy here, but I’ll try not too.). Young Living is the world leader in essential oils with over 25 years of experience growing, harvesting, distilling and bottling their oils. There is NO other company that can say this. And here’s the thing. It makes a difference with oils. There are so many factors that impact how potent your oil will be, and I couldn’t find another company that could guarantee me the same quality. You can check out the crazy-diligent steps of Young Living’s proprietary Seed to Seal process here to see how they produce the best, most authentic essential oils. The FDA doesn’t regulate essential oils, so I didn’t feel comfortable with other companies. I wanted to know that I wasn’t getting an oil that was adulterated, diluted, or even artificial. Just a bottle full of pure plant-juice!
There are a couple of ways to get started using Young Living Essential Oils, so you can check out which is best for you.
STARTER BUNDLES: I typically recommend these because they are such a great deal and give you several things to really get started into the lifestyle. You can select a beginners box of oils with a diffuser, Thieves plant-based household products, kids oils + diffuser, CBD or a few others.. By grabbing a starter bundle, you also unlock a 24% discount. YAY! This gives you 24% off your future purchases, all at wholesale prices. I started with one bottle of Thieves, and immediately knew I was gonna need a whole lot more of these. I ordered my oils starter box in January 2014 and never realized what a crazy blessing the kit would be for my family!
CHOOSE WHAT YOU WANT: If none of the starter bundles meet your needs, you can just order what you want! If you decide to Subscribe & Save to any products OR you spend at least 100PV (product value), you unlock the same 24% discount. Bonus!
More on the Premium Starter Kit, which is the beginners set. It is an incredible value, you guys!! I suggest it because it includes a little bit of everything you need to get started using essential oils. It’s also the best deal. You get a gorgeous diffuser, 12 super versatile essential oils, a Thieves spray, a Thieves Hand Purifier, samples of our favorite super food juice and some other references/goodies all for only $165! For over $400 worth of goodies!! Plus free shipping and unlocking your discount. And a welcome package from me. 🙂 More on that below.
The bundle above is the most popular starter kit, which includes either the Desert Mist Diffuser. *swoon* It has a candle flicker setting!!! But, there are others to choose from, like the gorgeous Aria diffuser made of wood and glass.
Ready to give these oils or plant-based products a try? I know you will love them, because I love them. I will walk you through getting started, get you some resources, and get your into our amazing Blooming Oils Facebook community. We have lots of information to answer questions, online classes, and resources to learn. This is my jam and my heart. I want you to find out what it can do for you. Sister, it is time! You can grab your starter bundle or order your favorites through my link to get started. Here’s what else you get…
- Personal support from me to provide guidance and answer questions
- A gorgeous oils reference guide as a thank you from me
- Recipes cards for all your new oils
- A cute spray bottle + sample of my favorite plant-based, oil-infused Thieves cleaner
- Access to my private Facebook group for learning and sharing information in our supportive community
- Online education (and live workshops if you live close to me!)
Here’s a video I did unboxing the beginners box so you can see and learn more about all the goodies…
http://https://youtu.be/Ba5JEnET7EY
Education and support are my passions. When you get your starter box with me, I will send you a welcome gift with recipe cards, a beautiful book to help you learn, and other goodies to get you started. Plus, you will get access to my private Facebook community exclusively for our Blooming Oils Young Living members. We have so many resources for you to learn, ask questions and be empowered on your wellness journey!
Ready to get started on your journey? Click HERE! I know you will love it because I love it. You will not regret it and I’m here to help you along the way. Welcome to Blooming Oils!
Follow Kelli’s board ~ Essential Oils ~ on Pinterest.
Oh, and there are other starter boxes to choose from as well if you like the bundle idea!
I am not a medical professional. Statements regarding Essential Oils have not been evaluated by the Food and Drug Administration. All products discussed are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care provider before using these products. Information is meant for educational and informational purposes only. You are empowered to make your own health care and dietary decisions.